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Running Away From "Runner's Knee" Pain!
Patellofemoral Pain Syndrome (PFPS) , more commonly known as " Runner's Knee " in the running community, is one of the most common...
May 3, 20213 min read


Hip Mobility and Stability: Partners Working To Improve Your Golf Game!
The amount of joint mobility required to perform a golf swing is much more complex than the average golfer realizes. The foot and ankle...
Apr 1, 20214 min read


Your Child Should Not Get "Tommy John" Surgery for Just Elbow Pain!
Made famous by the Los Angeles Dodgers pitcher who first had the surgery done in 1974, Tommy John surgery is known by anyone who even...
Feb 8, 20214 min read


Which Disc Injury Treatment Is Best For YOU?
Let's say that you're one of the lucky people who have a significant disc injury. Congratulations! Let's take a look at your prize...
Nov 2, 20207 min read


“That’s Not What My Old Chiropractor Does.” How Sports Chiropractors Are Not Just For Athletes!
Recently, I watched a video that a friend and colleague made about what makes chiropractors who specialize in sports medicine different...
Mar 25, 20208 min read


First, Second, Last - Why Try Conservative First?
Chiropractic and Manual Therapy First, Drugs and Surgery Last. At Cumberland, we fix nerve, muscle, and joint problems from head to toe.
May 9, 20192 min read


How to Make the Most of Your New Year's Resolution.
It's that time of year again, the time when about half of us set upon the road to self-improvement in the form of a New Year's...
Dec 31, 20184 min read


Stop Doing Ab Exercises Now: Myths & Facts About Core Stability
It is my opinion, with a little education behind it, that crunches, sit ups, V-ups, the trunk rotation machine in the gym, etc. are doing...
Dec 13, 20183 min read


Psoas - The Most Important, Most Overlooked Muscle We Have!
There's a muscle that few talk about, a few more ever get theirs addressed, but so many people need it fixed. It's called the Psoas...
Aug 30, 20182 min read
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