4 Signs that Chiropractic Could Help with Your Pain.
If you're looking for a solution to your muscle or joint pain how do you know where to start?
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Sep 103 min read
What's With the Popping?? What You Should Know About the Chiropractic Adjustment.
As a chiropractor I have heard the popping noise that joints make and the process of popping a joint referred to in many different ways....
Jun 275 min read
How Chiropractic Elevate Athletic Performance and Speed Up Recovery
The Athlete in All of Us Professional sports and chiropractic care go back a long way. Athletes have always sought a performance...
Apr 153 min read
Will a Steroid Injection Actually Fix My Plantar Fasciitis?
If you've had or know someone who has had plantar fasciitis, you've undoubtedly heard of a multitude of treatment options. Physical...
Mar 184 min read
Discover What Causes and How to Treat Plantar Fasciitis
What is Plantar Fasciitis One of the most common causes of foot pain is Plantar Fasciitis. Plantar Fasciitis is inflammation of the...
Feb 295 min read
What Are Spinal Discs Made Of?
We've all heard of spinal discs, but what are they made of?
Jan 222 min read
The Importance of Chiropractic Maintenance for Recurrent Pain
Do you find yourself grappling with persistent muscle, nerve, or joint pain that seems to return, no matter how many remedies you try?...
Jan 35 min read
Healthy Habits and Resolutions
Setting Smart Health Goals Have you ever felt like you were working hard but weren't making any progress toward your goals? You're not...
Dec 21, 20232 min read
Shin Splints or A Stress Fracture? How To Tell!
You're an avid runner. You've run multiple miles every single day for the past few years and you've had no issues. While on a run one...
Nov 29, 20235 min read
Extremities
Shoulder Pain: How to Find Relief Your shoulder is the most unstable and moveable joint in your body. Its wide range of motion occurs due...
Nov 29, 20234 min read
Transforming Lives with Chiropractic: A Closer Look at TMJ Disorder Treatment
Understanding TMJ Disorder: Causes and Symptoms TMJ Disorder, or Temporomandibular Joint Disorder, is a condition that goes largely...
Sep 25, 20234 min read
"Well, My Back Is Out....Now What??"
If you have a serious low back problem, use the first 3 strategies. Hopefully you will be on the road to recovery.
Aug 23, 20235 min read
How To Know When It's Time To Invest In Orthotics.
You're walking through the mall and see a kiosk advertising "custom fit orthotics" and think to yourself, "Hmm, my feet hurt sometimes...
Aug 2, 20234 min read
What are Custom Foot Orthotics
One of our most essential structures in your body is your feet! Your feet, and their arches, are responsible for daily tasks like getting...
Jul 19, 20232 min read
The Throwing Athlete's Shoulder
Surgeons, physical therapists, and Major League Baseball athletic training coaches from literally across the world annually present the...
Jul 11, 20234 min read
The Top Ways to Find Effective Relief for Common Shoulder Injuries in Lebanon
The 3 Most Common Reasons for Shoulder Pain Did you know that shoulder pain is one of the world's most overlooked and underdiagnosed...
Jun 29, 20233 min read
Orthopedist or Cumberland Chiropractic and Sports Medicine??
Healthcare works best when the right physician treats the right case!
May 22, 20232 min read
Diaphragmatic Breathing is the Foundation of Stability, not Bearing Down or Sucking In!
There is a general misconception for most people when it comes to how to stabilize the core during movement and exercise. Many people...
Jun 1, 20222 min read
Tennis Elbow Pain Relief
Tennis elbow describes pain at the outside bump of the elbow, the lateral epicondyle. Particularly, this condition is a tendinosis or...
Jun 3, 20212 min read
Golfer's Elbow... Not Just A Problem For Golfers!
Now that it’s spring, many people are deep into their favorite sports and recreational activities. That means repetitive strain injuries...
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