In this article I am going to give you about the only solid piece of advice there is for helping your TMJ pain at home. And I'm also...

If you're looking for a solution to your muscle or joint pain how do you know where to start?

We've all heard of spinal discs, but what are they made of?

If I had a nickel for every time a low back pain patient said they "slipped a disc"... First, let's examine the anatomy of a spinal disc...

Setting Smart Health Goals Have you ever felt like you were working hard but weren't making any progress toward your goals? You're not...

Shoulder Pain: How to Find Relief Your shoulder is the most unstable and moveable joint in your body. Its wide range of motion occurs due...

If you have a serious low back problem, use the first 3 strategies. Hopefully you will be on the road to recovery.

One of our most essential structures in your body is your feet! Your feet, and their arches, are responsible for daily tasks like getting...

Surgeons, physical therapists, and Major League Baseball athletic training coaches from literally across the world annually present the...

There is a general misconception for most people when it comes to how to stabilize the core during movement and exercise. Many people...

Tennis elbow describes pain at the outside bump of the elbow, the lateral epicondyle. Particularly, this condition is a tendinosis or...

Patellofemoral Pain Syndrome (PFPS) , more commonly known as " Runner's Knee " in the running community, is one of the most common...

Made famous by the Los Angeles Dodgers pitcher who first had the surgery done in 1974, Tommy John surgery is known by anyone who even...

Let's say that you're one of the lucky people who have a significant disc injury. Congratulations! Let's take a look at your prize...

Evidence has surfaced that shows sitting can have serious consequences for your health, so much so that it has been compared to smoking.

We often take for granted how complex our bodies are and all the things that have to go right in order for us to perform daily tasks.

Chiropractic and pain medication both aim to offer pain relief, and although the pros and cons of both can be disputed, something that

We have a Class IV Deep Tissue Healing Laser at our office by LiteCure. It is the top of the line, 25-watt version from a company leading...

When you have an injury, you need a great exam, great treatment and the right rehab exercises to get you "better, faster". After you feel...

There's a muscle that few talk about, a few more ever get theirs addressed, but so many people need it fixed. It's called the Psoas...