TMJ Pain, Jaw Pain. Stop Your Grinding!
In this article I am going to give you about the only solid piece of advice there is for helping your TMJ pain at home. And I'm also...
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Sep 264 min read
4 Signs that Chiropractic Could Help with Your Pain.
If you're looking for a solution to your muscle or joint pain how do you know where to start?
Feb 295 min read
What Are Spinal Discs Made Of?
We've all heard of spinal discs, but what are they made of?
Feb 86 min read
Discs Don't "Slip": Here's How Discs Get Injured
If I had a nickel for every time a low back pain patient said they "slipped a disc"... First, let's examine the anatomy of a spinal disc...
Jan 35 min read
Healthy Habits and Resolutions
Setting Smart Health Goals Have you ever felt like you were working hard but weren't making any progress toward your goals? You're not...
Nov 29, 20235 min read
Extremities
Shoulder Pain: How to Find Relief Your shoulder is the most unstable and moveable joint in your body. Its wide range of motion occurs due...
Sep 25, 20234 min read
"Well, My Back Is Out....Now What??"
If you have a serious low back problem, use the first 3 strategies. Hopefully you will be on the road to recovery.
Aug 2, 20234 min read
What are Custom Foot Orthotics
One of our most essential structures in your body is your feet! Your feet, and their arches, are responsible for daily tasks like getting...
Jul 19, 20232 min read
The Throwing Athlete's Shoulder
Surgeons, physical therapists, and Major League Baseball athletic training coaches from literally across the world annually present the...
May 22, 20232 min read
Diaphragmatic Breathing is the Foundation of Stability, not Bearing Down or Sucking In!
There is a general misconception for most people when it comes to how to stabilize the core during movement and exercise. Many people...
Jun 1, 20222 min read
Tennis Elbow Pain Relief
Tennis elbow describes pain at the outside bump of the elbow, the lateral epicondyle. Particularly, this condition is a tendinosis or...
May 3, 20213 min read
Running Away From "Runner's Knee" Pain!
Patellofemoral Pain Syndrome (PFPS) , more commonly known as " Runner's Knee " in the running community, is one of the most common...
Feb 8, 20214 min read
Your Child Should Not Get "Tommy John" Surgery for Just Elbow Pain!
Made famous by the Los Angeles Dodgers pitcher who first had the surgery done in 1974, Tommy John surgery is known by anyone who even...
Nov 2, 20207 min read
Which Disc Injury Treatment Is Best For YOU?
Let's say that you're one of the lucky people who have a significant disc injury. Congratulations! Let's take a look at your prize...
Sep 2, 20204 min read
Is Sitting the New Smoking?
Evidence has surfaced that shows sitting can have serious consequences for your health, so much so that it has been compared to smoking.
Jul 22, 20204 min read
The Chain of Pain: How Joint Pain Can "Spread" Through the Body.
We often take for granted how complex our bodies are and all the things that have to go right in order for us to perform daily tasks.
Feb 26, 20205 min read
Chiropractic Vs. Ibuprofen. Is Chiropractic Worth the Price?
Chiropractic and pain medication both aim to offer pain relief, and although the pros and cons of both can be disputed, something that
Feb 13, 20192 min read
That's How That Works! Class IV Tissue Healing Laser
We have a Class IV Deep Tissue Healing Laser at our office by LiteCure. It is the top of the line, 25-watt version from a company leading...
Feb 3, 20193 min read
Top 3 Stretches to Prevent Bad Posture
When you have an injury, you need a great exam, great treatment and the right rehab exercises to get you "better, faster". After you feel...
Aug 30, 20182 min read
Psoas - The Most Important, Most Overlooked Muscle We Have!
There's a muscle that few talk about, a few more ever get theirs addressed, but so many people need it fixed. It's called the Psoas...
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