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Oct 17, 20243 min read
TMJ, Jaw or Face Pain in Lebanon TN, Cumberland Chiropractic Can Help!
TMD, TMJ Pain, Jaw Pain, or Headache sufferers read on for helpful tips to get relief or resolution!


Oct 9, 20243 min read
TMJ Pain, Jaw Pain. Stop Your Grinding!
In this article I am going to give you about the only solid piece of advice there is for helping your TMJ pain at home. And I'm also...


Sep 10, 20243 min read
What's With the Popping?? What You Should Know About the Chiropractic Adjustment.
As a chiropractor I have heard the popping noise that joints make and the process of popping a joint referred to in many different ways....


Aug 20, 20242 min read
Joint Sprain, Jammed Joint, Facet Syndrome
One of the very common causes of low back pain is “facet syndrome”. If you are struggling with low back pain, you may have googled...


Sep 25, 20234 min read
"Well, My Back Is Out....Now What??"
If you have a serious low back problem, use the first 3 strategies. Hopefully you will be on the road to recovery.

Aug 23, 20235 min read
How To Know When It's Time To Invest In Orthotics.
You're walking through the mall and see a kiosk advertising "custom fit orthotics" and think to yourself, "Hmm, my feet hurt sometimes...


Jul 19, 20232 min read
The Throwing Athlete's Shoulder
Surgeons, physical therapists, and Major League Baseball athletic training coaches from literally across the world annually present the...

Jul 11, 20234 min read
The Top Ways to Find Effective Relief for Common Shoulder Injuries in Lebanon
The 3 Most Common Reasons for Shoulder Pain Did you know that shoulder pain is one of the world's most overlooked and underdiagnosed...


Jun 29, 20233 min read
Orthopedist or Cumberland Chiropractic and Sports Medicine??
Healthcare works best when the right physician treats the right case!


Apr 1, 20214 min read
Hip Mobility and Stability: Partners Working To Improve Your Golf Game!
The amount of joint mobility required to perform a golf swing is much more complex than the average golfer realizes. The foot and ankle...


Feb 8, 20214 min read
Your Child Should Not Get "Tommy John" Surgery for Just Elbow Pain!
Made famous by the Los Angeles Dodgers pitcher who first had the surgery done in 1974, Tommy John surgery is known by anyone who even...


Jan 13, 20213 min read
Heel Spurs: Surgery Isn’t The “Sole” Solution!
Heel spurs are a common cause of foot and heel pain in many people… or are they?? It seems only logical, right? You have pain on the...


Nov 2, 20207 min read
Which Disc Injury Treatment Is Best For YOU?
Let's say that you're one of the lucky people who have a significant disc injury. Congratulations! Let's take a look at your prize...


Sep 2, 20204 min read
Is Sitting the New Smoking?
Evidence has surfaced that shows sitting can have serious consequences for your health, so much so that it has been compared to smoking.


Jul 29, 20205 min read
Debunking 3 Big Myths About Going to a Chiropractor
You woke up with pain this morning, just like you have every other morning for the past few years. But today is different; it's bad...


May 15, 20203 min read
Better! Faster! "What Do You Mean By THAT?!"
Getter our patients better, faster is what we do at Cumberland Chiropractic and Sports Medicine!


Apr 30, 20204 min read
Heartburn: How To Control It With Your Breathing!
Sooner or later, everyone will experience heartburn or reflux in their lives, so take note, this article could help YOU in YOUR time of...


Mar 25, 20208 min read
“That’s Not What My Old Chiropractor Does.” How Sports Chiropractors Are Not Just For Athletes!
Recently, I watched a video that a friend and colleague made about what makes chiropractors who specialize in sports medicine different...


Feb 26, 20205 min read
Chiropractic Vs. Ibuprofen. Is Chiropractic Worth the Price?
Chiropractic and pain medication both aim to offer pain relief, and although the pros and cons of both can be disputed, something that


Jan 29, 20204 min read
Velcro? The “Fuzz”? What In The World Is This “Scar Tissue” That’s Causing Your Pain?!
Scar tissue building up around your joints, muscles, and nerves can be causing you a lot of pain!
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