Movement Patterns; Learn From The Pros

Do you ever wonder if there is a secret to pain relief and muscle / joint health?  Well, there is, in theory… Do what babies do!  Yes, babies!  The fact is, if you or I had never lost the “movement patterns” that babies have, we would not “wear out” our knees, shoulders, low back, etc. in a lifetime. Babies with normally developing brains have predictable movement patterns that ensure the safety of their joints and muscles before and during every […]

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